Come enjoy a comprehensive talk on what meditation actually is, how it works, and why it works! I grew up in Rockford and am now a Chicago based Vedic Meditation teacher. I'm bringing my 8 1/2 years experience traveling and training to teach others to LOVE meditating back to where I grew up.
This talk is for you if:
You think your mind is too busy to meditate (That is scientifically/biologically false)
You've tried an app or something you read on the internet and found it lacking (That is because it is lacking in technique and science)
You think you don't have time to meditate (You do. Yes, even you!)
The biological technique of meditating is immeasurably valuable, and when learned and applied properly is so enjoyable!
There is no substitute for high quality interaction with an experienced teacher to learn about meditation. I will be teaching a 4 day course May 2nd-5th (90 minutes each day) that will give you all the tools needed to become a successful, self sufficient meditator. Information for the course will available after this talk. Even if you don't sign up for the course, your understanding of meditation will be vastly upgraded!