Advanced Refresher Sessions in Lakeview

All Chicago Vedic Meditators!

As you evolve along with the understanding of your practice, your questions get sharper and your experience gets deeper. I am hosting a refresher course all about cultivating that advanced experience!

June 25th at 12pm - Being in alignment with Creation, Maintenance, and Destruction.

June 26th at 12pm - You vs Nature = Nature wins. You with Nature = Everything wins.

June 27th at 12pm - Open discussion and troubleshooting. Bring your hardest, deepest questions!

Contact me HERE to RSVP and get the address!

Rockford Meditation Q&A and Private Course in Itasca

June 10th through the 13th I am teaching a private course in Itasca. (Fill out the form at the bottom of this page to book yours!)

I’ll also be teaching an open course in Rockford that same week, beginning with an intro talk on June 10th at 6pm.

317 Art Collective

317 Market St. Rockford IL

We are in a time where we are being bombarded with information, yet can barely get a hint of practical knowledge.

Meditation is no different. There is an abundance of "information" yet very little of it leads to people who are looking for an effective practice. The heart of the matter is that meditation is, and always has been, taught and learned about in person.

Rockford! Here is your chance to cut through the fog and interact with a professional, world traveled teacher!

I'll be available to answer all questions and go in depth on what meditation truly is! Because whatever you think meditation is through misinformation from apps and the internet will be tossed to the side in favor of actual scientific knowledge.

After this session there will be a 4 day course (90 minute sessions) available to sign up for. This course will take place June 11th through June 14th. This course is available for anyone looking for professional meditation training. Whether or not you sign up for the course, your understanding of meditation will drastically increase! Register HERE

Rockford Meditation Intro

Rockford Meditation Intro

Come enjoy a comprehensive talk on what meditation actually is, how it works, and why it works! I grew up in Rockford and am now a Chicago based Vedic Meditation teacher. I'm bringing my 8 1/2 years experience traveling and training to teach others to LOVE meditating back to where I grew up.

This talk is for you if:

Rockford Refresher Sessions!

Everyone that has learned VM with me is welcome to attend (Everyone that has not yet, message me and we can have a fun chat about getting you started)

Wed 2/20 at 6pm - Navigating the layers of thought like a chilled out brain boss

Thur 2/21 at 6pm - Unstressing is a blessing! What to do with stress, and it's purpose in our lives

Fri 2/22 at 6pm - The short and long term beauty of advancing your consciousness

Message me to reserve your spot and get the address! See you there!

Rockford Meditation Q&A

Ask a meditation teacher anything! There truly is no substitute for interactive, precise, personalized answers to your questions on meditation.

I'll be talking about what works, what doesn't work, and all the whys and hows in between!

Your body already knows how to meditate, it is a mechanism that I'll explain here. You are out to dinner talking to someone sitting directly across from you buuuuuuuuut! A conversation at the table next to you catches your attention! You only hear that more interesting conversation at the other table and stop hearing the person you are looking directly at. You are still looking at your dinner partner directly in the eyes but not hearing a single word they say. Your attention is elsewhere. THIS is meditation!

You are not blocking anything out, you are not trying, you are simply somewhere else more charming! No app, no guides, no mysteries!

It truly is that simple and I teach a four day course (Feb 19th-22nd 6:30pm) that will be available to sign up for after the talk. Whether or not you take the course, your understanding of what meditation truly is will be upgraded beyond your expectations!

REGISTER HERE!

Mon, February 18, 2019

6:30 PM – 7:30 PM 

317 Art Collective

317 Market Street

Rockford, IL 61107

My Two Favorites Songs of 2018 & the Full Range of Emotion

My two favorite songs of 2018 are ‘Fen of Shadows’ by Skeletonwitch and ‘Baam’ by MOMOLAND. One is a high consciousness hardcore thrash metal song, the other a perfect kpop masterpiece of dance party fun. You can probably guess which is which! These two “conflicting” styles illustrate perfectly what meditation is all about.

From non-meditators, to short-term meditators, to long-term meditators the FULL RANGE of emotion is essential and valuable. We all have permission to experience all emotions!

Any emotion that is suppressed or hidden doesn’t disappear, it maladapts, mutates, and finds a more destructive way to express itself.

Meditation is NOT about blocking out anything or stopping thoughts (actually that is scientifically and biologically impossible)! Meditation is about allowing yourself to honestly express the full range of who you are.

When it is too bright what do you do? You raise your hand above your eyes and introduce a little darkness so that you may see. When a room is dark, you add light so that you may move freely. All emotions are essential, allow yourself permission to be truly who you are and embrace your full range of potential.

The Gift of Meditation

The Gift of Meditation

Give yourself the gift of a true meditation practice, so that you may be more available to give to others! Come enjoy a talk on all the mechanics and science of meditation.

I'm the teacher people find when they are tired of trying to meditate and want to learn how to meditate. Give yourself the best, a professional all questions answered and experiences validated course by an expert.

Refresher Sessions in Lakeview!

I am running a course and have two refresher sessions available for existing Vedic Meditators! Come get a bit deeper into your understanding of your practice!

“A person walks across a room and is a different person on each side”

As we evolve and our practice evolves it is fun to hear different aspects of the course that we may not have heard the first time through. Come get a fresh take!

Tues Nov 20th at Noon

Wed Nov 21st at Noon

Email here for address and confirmation!